[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.klacr.cz\/milujte-se\/#Article","mainEntityOfPage":"https:\/\/www.klacr.cz\/milujte-se\/","headline":"Milujte se","name":"Milujte se","description":"L\u00e1ska k sob\u011b sam\u00e9mu je velice d\u016fle\u017eit\u00e1 pro spokojen\u00fd \u017eivot bez depres\u00ed, \u00fazkost\u00ed a celkov\u011b \u0161patn\u00e9ho vn\u00edm\u00e1n\u00ed vlastn\u00edho t\u011bla. Ka\u017ed\u00fd samoz\u0159ejm\u011b nem\u00e1 ide\u00e1ln\u00ed t\u011blo ani obli\u010dej, a ka\u017ed\u00fd m\u00e1 n\u011bjakou tu vadu na kr\u00e1se. Kr\u00e1sa je velice subjektivn\u00ed, ale je velice d\u016fle\u017eit\u00e9 m\u00edt k sob\u011b kr\u00e1sn\u00fd vztah. Je opravdu d\u016fle\u017eit\u00e9 si um\u011bt dop\u0159\u00e1t chvilku pro…","datePublished":"2024-09-23","dateModified":"2024-09-23","author":{"@type":"Person","@id":"https:\/\/www.klacr.cz\/author\/#Person","name":"","url":"https:\/\/www.klacr.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b682f75cb96d085fca5fbc8ca3f08e323444e236f6e6028585b73de81c46f711?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b682f75cb96d085fca5fbc8ca3f08e323444e236f6e6028585b73de81c46f711?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"klacr.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.klacr.cz\/wp-content\/uploads\/pexels-mdsnmdsnmdsn-2821823.jpg","url":"https:\/\/www.klacr.cz\/wp-content\/uploads\/pexels-mdsnmdsnmdsn-2821823.jpg","height":0,"width":0},"url":"https:\/\/www.klacr.cz\/milujte-se\/","about":["L\u00e1ska"],"wordCount":457,"articleBody":"L\u00e1ska k sob\u011b sam\u00e9mu je velice d\u016fle\u017eit\u00e1 pro spokojen\u00fd \u017eivot bez depres\u00ed, \u00fazkost\u00ed a celkov\u011b \u0161patn\u00e9ho vn\u00edm\u00e1n\u00ed vlastn\u00edho t\u011bla. Ka\u017ed\u00fd samoz\u0159ejm\u011b nem\u00e1 ide\u00e1ln\u00ed t\u011blo ani obli\u010dej, a ka\u017ed\u00fd m\u00e1 n\u011bjakou tu vadu na kr\u00e1se. Kr\u00e1sa je velice subjektivn\u00ed, ale je velice d\u016fle\u017eit\u00e9 m\u00edt k sob\u011b kr\u00e1sn\u00fd vztah. Je opravdu d\u016fle\u017eit\u00e9 si um\u011bt dop\u0159\u00e1t chvilku pro sebe a ope\u010dov\u00e1vat se, by\u0165 to mnoha lidem v dne\u0161n\u00ed dob\u011b p\u0159ijde jako ztr\u00e1ta \u010dasu. V tom je pr\u00e1v\u011b ten nejv\u011bt\u0161\u00ed probl\u00e9m \u2013 pokud si nebudete dop\u0159\u00e1vat p\u00e9\u010di o sebe, jak chcete pe\u010dovat o jin\u00e9, t\u0159eba o nemocn\u00e9 rodi\u010de nebo mal\u00e9 d\u011bti? L\u00e1ska k sob\u011b sam\u00e9mu nen\u00ed nic slo\u017eit\u00e9ho, ale ve v\u011bt\u0161in\u011b rodin se k n\u00ed d\u011bti bohu\u017eel nevedou. \u010clov\u011bk se mus\u00ed b\u011bhem \u017eivota nau\u010dit s\u00e1m, jak se m\u00edt r\u00e1d. \u010casto toti\u017e sl\u00fdch\u00e1me dokonce i ve vlastn\u00edch rodin\u00e1ch velice \u201cvtipn\u00e9\u201d pozn\u00e1mky o tom, jak by m\u011bl n\u011bkdo p\u0159ibrat, zhubnout, nebo jak m\u00e1 n\u011bkdo dlouh\u00e9 nohy nebo velk\u00fd nos. Vtipkov\u00e1n\u00ed ohledn\u011b vzhledu sice nemus\u00ed b\u00fdt my\u0161leno zle, ale u mnoha lid\u00ed m\u016f\u017ee vyvolat pochyby o vlastn\u00edm vzhledu. A pr\u00e1v\u011b proto je d\u016fle\u017eit\u00e9 se nau\u010dit p\u0159ij\u00edmat to jac\u00ed jsme. To je prvn\u00ed krok k tomu m\u00edt se r\u00e1d. Je d\u016fle\u017eit\u00e9 pe\u010dovat nejen o fyzick\u00e9 t\u011blo, ale i o svou du\u0161i. Zat\u00edmco mnoz\u00ed lid\u00e9 si dop\u0159\u00e1vaj\u00ed kvalitn\u00ed j\u00eddlo nebo se v\u011bnuj\u00ed zdrav\u00e9mu \u017eivotn\u00edmu stylu, maj\u00ed probl\u00e9m s t\u00edm v\u011bnovat se i psychice, a ta je d\u016fle\u017eit\u011bj\u0161\u00ed ne\u017e \u0161t\u00edhl\u00fd pas. Jak chcete b\u00fdt spokojen\u00ed, kdy\u017e se nem\u00e1te r\u00e1di? Je nutn\u00e9 si uv\u011bdomit \u017ee opravdu ka\u017ed\u00fd m\u00e1 n\u011bjak\u00fd probl\u00e9m se sv\u00fdm vzhledem, ale bu\u010f to m\u016f\u017eete zm\u011bnit anebo se s t\u00edm sm\u00ed\u0159\u00edte. Tr\u00e1pit se kv\u016fli tomu \u017ee v\u00e1m kdysi n\u011bkdo \u0159ekl \u017ee m\u00e1te \u00fazk\u00e9 rty nic nevy\u0159e\u0161\u00ed. Dop\u0159\u00e1vejte si chv\u00edle jen pro sebe. Dejte si dlouhou vanu, jd\u011bte do sauny nebo si zajd\u011bte na n\u011bco dobr\u00e9ho. Mo\u017enost\u00ed, jak o sebe pe\u010dovat je hodn\u011b. Nemus\u00edte se b\u00e1t \u0159\u00edct si, \u017ee chcete m\u00edt chv\u00edli pro sebe, a\u0165 u\u017e jste vrcholn\u00fd mana\u017eer nebo \u017eena v dom\u00e1cnosti. Ka\u017ed\u00fd pot\u0159ebuje m\u00edt takov\u00e9 chv\u00edle.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Milujte se","item":"https:\/\/www.klacr.cz\/milujte-se\/#breadcrumbitem"}]}]