[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.klacr.cz\/pecujme-o-sebe-i-ve-stari\/#Article","mainEntityOfPage":"https:\/\/www.klacr.cz\/pecujme-o-sebe-i-ve-stari\/","headline":"Pe\u010dujme o sebe i ve st\u00e1\u0159\u00ed","name":"Pe\u010dujme o sebe i ve st\u00e1\u0159\u00ed","description":"Pe\u010dovat o sebe po str\u00e1nce fyzick\u00e9 i psychick\u00e9 bychom m\u011bli po cel\u00fd \u017eivot. Rozhodn\u011b tedy neplat\u00ed, \u017ee v jistou dobu jsme na p\u00e9\u010di p\u0159\u00edli\u0161 mlad\u00ed a je to zbyte\u010dn\u00e9, jindy snad \u017ee jsme ji\u017e p\u0159\u00edli\u0161 sta\u0159\u00ed a nem\u00e1 to cenu. To by bylo chybn\u00e9 uva\u017eov\u00e1n\u00ed. P\u00e9\u010de o sebe je nutn\u00e1 po cel\u00fd \u017eivot, jen tak…","datePublished":"2025-09-03","dateModified":"2025-09-03","author":{"@type":"Person","@id":"https:\/\/www.klacr.cz\/author\/#Person","name":"","url":"https:\/\/www.klacr.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b682f75cb96d085fca5fbc8ca3f08e323444e236f6e6028585b73de81c46f711?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b682f75cb96d085fca5fbc8ca3f08e323444e236f6e6028585b73de81c46f711?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"klacr.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.klacr.cz\/pecujme-o-sebe-i-ve-stari\/","wordCount":178,"articleBody":"Pe\u010dovat o sebe po str\u00e1nce fyzick\u00e9 i psychick\u00e9 bychom m\u011bli po cel\u00fd \u017eivot. Rozhodn\u011b tedy neplat\u00ed, \u017ee v jistou dobu jsme na p\u00e9\u010di p\u0159\u00edli\u0161 mlad\u00ed a je to zbyte\u010dn\u00e9, jindy snad \u017ee jsme ji\u017e p\u0159\u00edli\u0161 sta\u0159\u00ed a nem\u00e1 to cenu. To by bylo chybn\u00e9 uva\u017eov\u00e1n\u00ed. P\u00e9\u010de o sebe je nutn\u00e1 po cel\u00fd \u017eivot, jen tak m\u016f\u017ee m\u00edt ty nejlep\u0161\u00ed v\u00fdsledky. V\u00edte, \u017ee p\u0159i spr\u00e1vn\u00e9 prevenci se m\u016f\u017eete vyhnout i \u0159ad\u011b roz\u0161\u00ed\u0159en\u00fdch a nep\u0159\u00edjemn\u00fdch nemoc\u00ed? Jmenovat m\u016f\u017eeme t\u0159eba cukrovku \u010di vysok\u00fd krevn\u00ed tlak. Dop\u0159ejme si to, co n\u00e1m d\u011bl\u00e1 dob\u0159e A co kdy\u017e V\u00e1m navrch \u0159ekneme,\u017ee takov\u00e1 p\u00e9\u010de, s n\u00ed\u017e se v\u00fdrazn\u011b sn\u00ed\u017e\u00ed riziko jmenovan\u00fdch chorob je vhodn\u00e1 pro mlad\u00e9 i star\u0161\u00ed, nav\u00edc velmi p\u0159\u00edjemn\u00e1? Pak V\u00e1m ji\u017e nic nebr\u00e1n\u00ed v tom dop\u0159\u00e1vat si ji t\u0159eba denn\u011b. V \u017e\u00e1dn\u00e9 rodin\u011b by nem\u011bla chyb\u011bt n\u011bkter\u00e1 z v\u00ed\u0159ivek Ostrava.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pe\u010dujme o sebe i ve st\u00e1\u0159\u00ed","item":"https:\/\/www.klacr.cz\/pecujme-o-sebe-i-ve-stari\/#breadcrumbitem"}]}]