[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.klacr.cz\/poradte-si-se-zapachem-z-ust\/#Article","mainEntityOfPage":"https:\/\/www.klacr.cz\/poradte-si-se-zapachem-z-ust\/","headline":"Pora\u010fte si se z\u00e1pachem z \u00fast","name":"Pora\u010fte si se z\u00e1pachem z \u00fast","description":"Z\u00e1pach z \u00fast je t\u00e9ma, o kter\u00e9m se p\u0159\u00edli\u0161 nemluv\u00ed. Ale tento probl\u00e9m m\u016f\u017ee v\u00e1\u0161 \u017eivot v\u00fdrazn\u011b ovlivnit, a to k hor\u0161\u00edmu. Nejen ze zdravotn\u00ed str\u00e1nky, ale i z t\u00e9 soci\u00e1ln\u00ed. M\u016f\u017ee tak\u00e9 rapidn\u011b ovlivnit va\u0161e sebev\u011bdom\u00ed. Jak\u00e9 jsou p\u0159\u00ed\u010diny z\u00e1pachu z \u00fast? P\u0159\u00ed\u010din m\u016f\u017ee b\u00fdt hodn\u011b, nebo se m\u016f\u017ee jednat o kombinaci v\u00edce p\u0159\u00ed\u010din.…","datePublished":"2024-08-09","dateModified":"2024-08-09","author":{"@type":"Person","@id":"https:\/\/www.klacr.cz\/author\/#Person","name":"","url":"https:\/\/www.klacr.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b682f75cb96d085fca5fbc8ca3f08e323444e236f6e6028585b73de81c46f711?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b682f75cb96d085fca5fbc8ca3f08e323444e236f6e6028585b73de81c46f711?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"klacr.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.klacr.cz\/wp-content\/uploads\/diana-polekhina-MLJHxQ5qxxY-unsplash.jpg","url":"https:\/\/www.klacr.cz\/wp-content\/uploads\/diana-polekhina-MLJHxQ5qxxY-unsplash.jpg","height":0,"width":0},"url":"https:\/\/www.klacr.cz\/poradte-si-se-zapachem-z-ust\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":422,"articleBody":"         Z\u00e1pach z \u00fast je t\u00e9ma, o kter\u00e9m se p\u0159\u00edli\u0161 nemluv\u00ed. Ale tento probl\u00e9m m\u016f\u017ee v\u00e1\u0161 \u017eivot v\u00fdrazn\u011b ovlivnit, a to k hor\u0161\u00edmu. Nejen ze zdravotn\u00ed str\u00e1nky, ale i z t\u00e9 soci\u00e1ln\u00ed. M\u016f\u017ee tak\u00e9 rapidn\u011b ovlivnit va\u0161e sebev\u011bdom\u00ed. Jak\u00e9 jsou p\u0159\u00ed\u010diny z\u00e1pachu z \u00fast? P\u0159\u00ed\u010din m\u016f\u017ee b\u00fdt hodn\u011b, nebo se m\u016f\u017ee jednat o kombinaci v\u00edce p\u0159\u00ed\u010din.Nedostate\u010dn\u00e1 hygienaPokud neprov\u00e1d\u00edte spr\u00e1vn\u011b \u00fastn\u00ed hygienu, nepochybn\u011b dojde k z\u00e1pachu z \u00fast. Tato p\u0159\u00ed\u010dina b\u00fdv\u00e1 nej\u010dast\u011bj\u0161\u00ed. Zbytky j\u00eddla se dr\u017e\u00ed v \u00fastech, na jazyku \u010di mezi zuby a st\u00e1vaj\u00ed se \u017eivnou p\u016fdou pro bakterie, kter\u00e9 zp\u016fsobuj\u00ed z\u00e1pach.Zubn\u00ed kazyInfekce v \u00fastech, kter\u00e9 zp\u016fsobuj\u00ed z\u00e1n\u011bty, mohou takt\u00e9\u017e zp\u016fsobit z\u00e1pach z \u00fast. K tomu je pot\u0159eba nav\u0161t\u00edvit zubn\u00edho l\u00e9ka\u0159e.Onemocn\u011bn\u00edN\u011bkter\u00e9 nemoci se mohou projevovat z\u00e1pachem z \u00fast. Mezi tyto nemoci \u0159ad\u00edme cukrovku, infekce d\u00fdchac\u00edch cest nebo onemocn\u011bn\u00ed tr\u00e1vic\u00edho traktu, p\u0159edev\u0161\u00edm reflux.Sucho v \u00fastechPokud trp\u00edte nedostatkem slin, m\u016f\u017ee to ovlivnit celkov\u00e9 prost\u0159ed\u00ed va\u0161ich \u00fast. Zkuste pro za\u010d\u00e1tek za\u010d\u00edt p\u00edt v\u00edce tekutin, kter\u00e9 by mohli s t\u00edmto probl\u00e9mem pomoci.Nyn\u00ed se pod\u00edvejme na to, jak m\u016f\u017eeme odstranit z\u00e1pach z \u00fast osv\u011bd\u010den\u00fdmi metodami.\u00dastn\u00ed hygienaNejd\u016fle\u017eit\u011bj\u0161\u00edm bodem je \u00fastn\u00ed hygiena. Zuby si \u010dist\u011bte minim\u00e1ln\u011b dvakr\u00e1t denn\u011b, pou\u017e\u00edvejte mezizubn\u00ed kart\u00e1\u010dek, st\u011brku na jazyk a p\u0159\u00edpadn\u011b i \u00fastn\u00ed vodu. Takto zamez\u00edte mno\u017een\u00ed bakteri\u00ed.P\u0159\u00edjem tekutinHydratace je d\u016fle\u017eit\u00e1 pro udr\u017een\u00ed zdrav\u00e9ho prost\u0159ed\u00ed ve va\u0161ich \u00fastech a pro tvorbu slin. Nezapom\u00ednejte tedy pravideln\u011b p\u00edt, a to tekutiny bez cukru. Volte \u010distou vodu, nebo \u010daje. T\u0159eba m\u00e1tov\u00fd \u010daj d\u00edky sv\u00fdm slo\u017ek\u00e1m odstra\u0148uje z\u00e1pach z \u00fast.Pravideln\u00e9 n\u00e1v\u0161t\u011bvy zuba\u0159eZuba\u0159 v\u00e1m m\u016f\u017ee v\u010das odhalit infekce v \u00fastech, kter\u00e9 by vedli k z\u00e1pachu. Nezapom\u00ednejte tedy na preventivn\u00ed prohl\u00eddky a nevynech\u00e1vejte je.Kou\u0159en\u00ed a alkoholKou\u0159en\u00ed i alkohol mohou zhor\u0161ovat z\u00e1pach z va\u0161\u00ed \u00fastn\u00ed dutiny a tak\u00e9 zhor\u0161ovat zdrav\u00ed va\u0161\u00ed \u00fastn\u00ed dutiny. Pokud se t\u011bmto zlozvyk\u016fm v\u011bnujete, m\u011bli byste je ocenit.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pora\u010fte si se z\u00e1pachem z \u00fast","item":"https:\/\/www.klacr.cz\/poradte-si-se-zapachem-z-ust\/#breadcrumbitem"}]}]