[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.klacr.cz\/strach\/#Article","mainEntityOfPage":"https:\/\/www.klacr.cz\/strach\/","headline":"Strach","name":"Strach","description":"Ka\u017ed\u00fd z\u00a0n\u00e1s se n\u011b\u010deho boj\u00ed. N\u011bkte\u0159\u00ed jsou v\u00edce boj\u00e1cn\u00ed, jin\u00ed m\u00e9n\u011b. Pro\u010d se ale vlastn\u011b boj\u00edme? Pro\u010d a jak je v\u00a0n\u00e1s n\u00e1\u0161 strach zakonzervovan\u00fd? Jak n\u00e1s ovliv\u0148uje? A je mo\u017en\u00e9 se jej zbavit nebo ho p\u0159ekonat? Strach je n\u011bco naprosto p\u0159irozen\u00e9ho, co n\u00e1m pom\u00e1halo zachr\u00e1nit \u017eivot. N\u011bkdy je ve velmi t\u011bsn\u00e9m kontaktu s\u00a0pudem sebez\u00e1chovy, kter\u00fd…","datePublished":"2024-08-26","dateModified":"2024-08-26","author":{"@type":"Person","@id":"https:\/\/www.klacr.cz\/author\/#Person","name":"","url":"https:\/\/www.klacr.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b682f75cb96d085fca5fbc8ca3f08e323444e236f6e6028585b73de81c46f711?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b682f75cb96d085fca5fbc8ca3f08e323444e236f6e6028585b73de81c46f711?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"klacr.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.klacr.cz\/wp-content\/uploads\/strach_1.jpg","url":"https:\/\/www.klacr.cz\/wp-content\/uploads\/strach_1.jpg","height":0,"width":0},"url":"https:\/\/www.klacr.cz\/strach\/","about":["Spole\u010dnost"],"wordCount":430,"articleBody":"Ka\u017ed\u00fd z\u00a0n\u00e1s se n\u011b\u010deho boj\u00ed. N\u011bkte\u0159\u00ed jsou v\u00edce boj\u00e1cn\u00ed, jin\u00ed m\u00e9n\u011b. Pro\u010d se ale vlastn\u011b boj\u00edme? Pro\u010d a jak je v\u00a0n\u00e1s n\u00e1\u0161 strach zakonzervovan\u00fd? Jak n\u00e1s ovliv\u0148uje? A je mo\u017en\u00e9 se jej zbavit nebo ho p\u0159ekonat? Strach je n\u011bco naprosto p\u0159irozen\u00e9ho, co n\u00e1m pom\u00e1halo zachr\u00e1nit \u017eivot. N\u011bkdy je ve velmi t\u011bsn\u00e9m kontaktu s\u00a0pudem sebez\u00e1chovy, kter\u00fd n\u00e1m tak\u00e9 pom\u00e1h\u00e1 p\u0159e\u017e\u00edt. Spr\u00e1vn\u00e9 je se b\u00e1t divok\u00fdch zv\u00ed\u0159at, p\u0159\u00edli\u0161 rychl\u00e9 j\u00edzdy autem nebo t\u0159eba adrenalinov\u00fdch sport\u016f. Na\u0161e spole\u010dnost je v\u00a0tomto ohledu ale dost bezpe\u010dn\u00e1 a my ne\u017eijeme v\u00a0prost\u0159ed\u00ed, kde bychom museli br\u00e1nit hol\u00fd \u017eivot.Proto se mnohem \u010dast\u011bji setk\u00e1me se strachem z\u00a0mluven\u00ed na ve\u0159ejnosti nebo se strachem z\u00a0odm\u00edtnut\u00ed. I toto m\u00e1 velmi p\u0159irozen\u00fd p\u016fvod. Lid\u00e9 jsou od p\u0159\u00edrody komunitn\u00ed a je v\u00a0n\u00e1s zak\u00f3dov\u00e1no, \u017ee se skupinou m\u00e1me mnohem lep\u0161\u00ed vyhl\u00eddky na p\u0159e\u017eit\u00ed. Ale v\u00a0na\u0161em sv\u011bt\u011b se toto stalo naprostou prioritou, tak\u017ee i n\u00e1\u0161 strach se p\u0159es\u00eddlil trochu n\u011bkam jinam. Nav\u00edc, ne ka\u017ed\u00fd z\u00a0n\u00e1s je p\u0159irozen\u011b disponov\u00e1n k\u00a0takov\u00e9mu \u017eivotu, a proto v\u00a0n\u011bm m\u016f\u017ee vyvol\u00e1vat v\u00edce \u00fazkost\u00ed. Emoce strachu je spojovan\u00e1 s\u00a0t\u011bmi nejstar\u0161\u00edmi strukturami mozku, i to n\u00e1m d\u00e1v\u00e1 tu\u0161it, \u017ee strach je jedn\u00edm z nejstar\u0161\u00edch pocit\u016f, a tedy i z\u00a0pocit\u016f nejsiln\u011bj\u0161\u00edch.Mnohdy je n\u00e1\u0161 strach na\u0161e nejv\u011bt\u0161\u00ed slabina. Mnoz\u00ed politici tohoto jevu vyu\u017e\u00edvaj\u00ed a p\u0159i sv\u00fdch sout\u011b\u017e\u00edch o posty mluv\u00ed a rozeb\u00edraj\u00ed takov\u00e1 t\u00e9mata, u kter\u00fdch v\u00ed, \u017ee ve voli\u010d\u00edch vzbud\u00ed strach a oni sami se pak pasuj\u00ed do role zachr\u00e1nc\u016f. I pr\u00e1v\u011b proto je dobr\u00e9 m\u00edt sv\u016fj strach pod kontrolou. Strach je vhodn\u00e1 emoce, ale nem\u016f\u017ee b\u00fdt p\u0159ehnan\u00fd. Pr\u00e1ce s\u00a0n\u00edm je jist\u011b pro ka\u017ed\u00e9ho n\u00e1ro\u010dn\u00e1. N\u011bkter\u00fdch strach\u016f se m\u016f\u017eeme zbavit, t\u0159eba mohou odej\u00edt s\u00a0t\u00edm, jak rosteme a dosp\u00edv\u00e1me. Jin\u00e9 strachy mus\u00edme sami p\u0159ekonat. To nezvl\u00e1dneme jinak ne\u017e t\u00edm, \u017ee se do situac\u00ed, ze kter\u00fdch m\u00e1me strach, budeme pravideln\u011b dost\u00e1vat. Jen tak si m\u016f\u017eeme osvojit to prav\u00e9 chov\u00e1n\u00ed.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Strach","item":"https:\/\/www.klacr.cz\/strach\/#breadcrumbitem"}]}]